The word `stress` is defined by the Oxford Dictionary as "a state of affair involving demand on physical or mental energy". A state or condition (not always adverse), which can upset the normal physiological and psychological performance of an person. In medical idiom `stress` is distinct as a perturbation of the body`s homeostasis. This insist on mind-body occur when it try to cope with nonstop change in life
Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger.
Stress is very common in all walks of life and in all occupations. There are different kinds of stress, such as acute, episodic and chronic. Each one has its own list of symptoms and triggers that set it off. Chronic stress is the most dangerous one because it can affect a person's health and welfare and lead to depression if he/she cannot develop methods of stress relief.
Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.
This is a mental illness that can plague almost anyone if the right circumstances take place. This condition results as an extreme reaction to a very extreme situation. Whereas some people might endure trauma with only a few long-term problems, others find themselves facing post traumatic stress syndrome.
Research has show recently that more and more people are suffering from work pressure and job stress. In fact, workplace stress is on the rise. In the United States, experts at the Centers for Disease Control and the National Institute for Occupational Safety and Health have found that: Stress is linked to one’s physical and mental health and also one’s decreased willingness to take on new and creative endeavours. In addition, 25 per cent to 40 per cent of US workers that experience job……
In my own perspective, chest pain is a significant symptom that your body system is having some problems. In fact, chest pain can be frightening and astonishing. The sharp chest pain tightening sensation is similar to that described in heart attack. The thought that it might be heart attack can increase stress chest pains. Almost every day, many people seek emergency treatment for chest pains that are unexplained. But the major causes of chest pain may not exactly be heart attacks, it could be..
In fact, not all stress is bad. Where lies the wisdom of knowing the difference?
Stress is nothing but normal responses to the incidents that tends to threaten or disappointed you and lose the normal mental balance. Whenever, you realize a danger, your internal body system speeds up and tend to send a message to your brain. According to the message your nervous system commands you to behave in an unusual manner and this is what is commonly known as stress.
Most people understand at the very least that stress is a killjoy. When it piles up and grinds a person day in and day out, the effects can be devastating. From mild to moderate exhaustion and irritation to actual life-threatening heart attacks, stress can have some rather serious implications.
The physical symptoms of anxiety and stress can be quite detrimental to one’s health. Unfortunately, many people may be so stressed that they do not realize the extent of it or the impact the stress and anxiety is having on their health. In some cases, the more stress or anxiety…
