By: Helaine Z. Harris
STRESS SUCCESS QUICKIES by Helaine Z. Harris, MA, MFT
Doesn’t Stress Success seem like an oxymoron to you? It sure did to me, at first!
Keeping up with modern life is often complicated by the very technological advances and other conveniences that are meant to streamline our day, often creating even more havoc than [...]
By: Jeanette Bronee
Someone once told me that you don’t get stress from what you are doing, but from what you don’t get done. I am not going to tell you to just relax and take time off because you probably will not do that. I will, however, help you understand why it is important for [...]
By: Philip S Donahoe
Stress can be a good thing. Do I have your attention? Does that statement sound contrary to everything you have ever heard about stress? Well, too much of anything is bad for the health and a small amount of stress is actually good, as it could actually help you function at your [...]
By: Ronnie Nijmeh
Not all stress is distress. A certain amount of stress or pressure is necessary to maintain a healthy balance physically and mentally. There are actually several degrees of stress. Probably one of the most important aspects of dealing with the negative stress in your life is through positive stress affirmations.
Positive affirmations can be [...]
By: Nick Mutt
If you are leading a busy and modern lifestyle, you may feel some stress. There is no way to avoid stress completely, but natural remedy can treat your body better whenever you are under a lot of stress.
Stress can make you sleepless and feel overloaded. When you don’t sleep properly your immune system [...]
By: Alvaro Castillo
Stress, to put it bluntly, is bad for you. It can kill you, in fact. A study now reveals that stress causes deterioration in everything from your gums to your heart and can make you more susceptible to everything from the common cold to cancer.
Thanks to new research crossing the disciplines of psychology, [...]
By: Mary Coussons-read
What is Stress?
Many researchers define stress as events or situations which are perceived as negatively affecting your well-being. Stress can take on many different forms, and can contribute to changes in mental and physical health as well as illness. Common symptoms of too much stress include headache, sleep disorders, difficulty concentrating, short-temper, upset [...]
By: Prof. Saoud Al Mualla
ological Reaction to Stress
Introduction:
Stressful events or adverse ‘life events’ are known to contribute to the aetiology of many psychiatric disorders, including mood disturbance and anxiety disorders.
Generally, the individuals affected have some vulnerability to the mental illness as a result of genetic factors, childhood experiences, or drug or alcohol abuse. The stress [...]
By: Scarlett Capelli
As adults, many of us deal with stress on a daily basis. Due to our maturity, we also have behavior and other patterns that are in place to help us deal with the changing level of stress in our lives. Children also are affected by stress without having the advantage of having these [...]
By: Kevin Sinclair
Stress is a part of life. All of us have to deal with different kinds of stress on a daily basis. Problems occur, however, when stress is chronic and a person is unable to obtain relief. When this happens, stress can affect us mentally and emotionally.
If stress is too overwhelming for too long, [...]
By: Scott Meyers
Stress can hit a person from many different directions. It can creep up on you, slowly, and catch you off guard; or it can loom large on the horizon like a beacon ever present and demanding. Stress can be financial in nature, or related to your job. Stress can occur at home in [...]
By: CD Mohatta
I am under stress right now. Please do not bother me. I am facing real bad stress at my work place. Please tell me what can be done? Our relationship is under great stress. Can we not try anything to reduce it? My kids put me under so much stress. I feel helpless. [...]
