By: Saman Bakhtiar
Stress and anxiety have been found to be a large contributing factor to many of the illnesses and disease that affect society. The long-term affects of stress hormones on our brains, bodies and immune system and highly damaging. Yet, in the fast-paced, high demand world that we live in stress is inevitable. But, [...]
By: Abhishek Agarwal
College and university years are some of the best years of a person’s life. It is in these years hat there are surplus activities, piles of responsibilities and obligations and a number of people and personalities to befriend.
Entering college does not mean that you must forsake making new friends for studies. If your [...]
By: Thomas TurnerNo matter how you slice the pie, one day only contains 24 hours. In these days, making the most of your time has become very important. This is true not just for the business person but for moms and dads as well.
Do you feel like you are wasting time? Getting very little done? [...]
By: Louis Bonaventura
We all have our own favorite expression when it comes to being stressed out. But when it comes down to it, I think it’s how we work, or even relaxed for that matter, that triggers stress. Ever been stressed out even when you’re well relaxed and bored? I know I have. Here are [...]
By: Adam Thompson
If you find yourself constantly frustrated at the end of the day, with a pile of things that need to be done and wondering why you weren’t able to do it, you’re not alone. Plenty of people suffer from an inability to make the maximum use of their time, but there is a [...]
By: Linda Feinholz
(c) 2008 Linda Feinholz
I got an email recently from someone saying, “I don’t have time to read your newsletters. It’s stressing me out. You need to turn them into quick tips.”
If you’re like me, your in-box is constantly ‘pinging’ you that another newsletter has arrived.
So I’ve given it a lot of thought and [...]
By: Alicia Forest
question I get asked all the time:
“I don’t know you how do it, Alicia…with two little ones to care for and so few hours in the day to actually focus on your work. Somehow you manage to write your weekly ezine, hold a bunch of teleseminars each month, run your 10-week group coaching [...]
By: Abhishek Agarwal
While higher authorities in any office are the decision makers, and the top brass, it is the employees lower down the rungs that actually do the company’s hard work. It is the employees who file paperwork, photocopy thousands of pages when required and sometimes have to do a large amount of mundane work. [...]
By: Paul Phillips
like there are many people trying to reduce stress. From work hassles, to family problems, to money issues, people’s lives are filled with potential stressors.One very good way to handle stress is relaxing. Taking just 10 or 15 minute break away from your hectic life can do your mind and body a world [...]
By: Fakhrul Anuar
High school student not just study and take classes. They also have to join school activities, socialize and do their homework. Apparently, they always have a lot of work in school and at home.
It is essential for high school students to be organized. If you are a high school student, it may seem [...]
By: Ashish Jain
If you think that you can ever frame a perfect set of rules to control children, you are mistaken. Give them maximum freedom for that is the real way to control them. Various tricks have to be employed at the appropriate time to bring children under control. A kid with lots of anger [...]
By: Editorial Management
Getting pregnant is depend with your luck, even you have a chance or not. So, it is essential that the man is doing everything he can to seize success. Getting pregnant is a out of the world feeling, and whereas some women are just not able to, which is sad. It is be so [...]
