By: Bueford Copeland
You may remember when you saw your future mate for the first time. Or you might remember the moment you realized that this was the person you were destined to marry. Those memories are special reminders of the excitement of a new relationship…of the euphoria that comes when you have fallen in love. [...]
By: Peter sams
Can meditation help to reduce stress or to manage depression?
When you are fearful or sad, you can feel consumed by stress or depression. Meditation helps you to witness your mind, placing your fears and disappointments in perspective. Fears and disappointments, however vast, are temporary, like dark clouds in a vast sky. By observing [...]
By: John Spencer Ellis
Stress – Stress and Money
Who hasn’t stressed over money? Some will reply: ‘those with a lot of it’. That’s an easy conclusion to draw when you are wondering how to make the mortgage payment. But the fact is that many people with large amounts often worry about it more.
They may not stress [...]
By: Joe Steven
Most of us will become stressful from any event or thought which causes us to feel anxious, upset, or frustrated. However, it should be noted that what may be stressful to one person is not necessarily stressful to someone else. Anxiety is defined as the feeling of fear. The source of your anxiety [...]
By: kumarmahi
“The best way to predict your future is to create it.” – Stephen Covey
Coping with stress not merely depends on the events or persons ability but also a matter of mind set. The following mind set will be helpful to dealing with stress. I hope this will help you.
1. Self- confidence
Person with good feelings [...]
By: Paul Hata
You might remember the day Santa Claus brought you your first bicycle. It had green handlebars and seemed to shine under the Christmas tree lights. It was hard to believe that the present of your dreams had actually arrived. You knew you’d always remember it as the best Christmas ever.
Fast forward a few [...]
By: Roberto Sedycias
Stress is always present in our day to day life. If you understand and learn the techniques of self help to stress management, you will be the happiest person in this world who can enjoy all the moments of your life without allowing stress to override you. Although stress itself is not a [...]
By: Sumit Kapish
Present Education System – A Success or Failure
The School Master is abroad- This traditional English proverb means that education is spreading everywhere.
But presently the authenticity of the same is a Big question for the wittiest personas all over the globe. Mankind is experiencing the most developed era; but parallel to this scientific advancement [...]
By: Casey Feilds
Although there has been no hard evidence that infertility stress is a factor in the poor chances of a successful pregnancy, most couples would not take a chance. With this in mind, they would find ways and means to counter this from happening.
Stress and infertility is often in a reversible position. One might [...]
By: Albert Alexander
They say there’s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of [...]
Stress is a part of life. It is both an advantage and a disadvantage, depending on how a person manages it. For some, it serves as the necessary factor in getting the job done right, for others it is a cause of serious diseases. Stress is helpful when managed properly, but it can also be deadly when allowed to take its toll.
Stress can only occur when we are either focused on the past of the future. Stress cannot exist when we are fully present in the now. The challenge many of us experience is that we find it difficult to control our minds from wondering into the past or future and consequently our stress management takes a turn for the worse.
