
Stress is something that only relatively recent attention has been paid to. It is when a person goes out of their comfort zone and feel like that they need to do more then what they would normally have to do.

This interview is an excerpt from Kevin Gianni’s The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyourlife.com. In this excerpt, Byron Katie shares a clip of a very powerful session from The Work.The Healthiest Year of Your Life with Byron Katie, founder of The Work and author…

Many of us would like to lose some weight. We would look and feel better, and it’s well documented that being the optimum weight has significant health benefits. The problem is, it’s not easy, either to lose the weight or to maintain the loss. But there are measures that can help. The key is organisation and understanding the processes involved.

You hear it all the time – probably from nearly every person that you know – “I’m SO stressed out!” Pressures are all around us in this world today. These pressures cause stress and anxiety, and we are often ill-equipped and unprepared to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

The World and Financial Problems All Lend Themselves to Excellent News Copy But Do Little to Ease the Mind of the Average Person Trying to Maintain a Stress Free Life. the Result is Dangerous Levels of Stress and Anxiety. the Good News is That There is a Very Easy Way to Release Stress and Anxiety. Here’s an Excellent Resource for Stress Management…