Bright light therapy A meta-analysis of bright light therapy commissioned by the American Psychiatric Association found it to be more effective than placebo—usually dim light—for both seasonal affective disorder and for nonseasonal depression, with effect sizes similar to those for conventional antidepressants. For non-seasonal depression, adding light therapy to the standard antidepressant treatment was not [...]
Sleep Apnea
The latest articles related to Sleep Apnea
A medical procedure is strictly defined as ”non-invasive” when no break in the skin is created and there is no contact with the mucosa, or skin break, or internal body cavity beyond a natural or artificial body orifice. For example deep palpation and percussion is non-invasive but a rectal examination is invasive. Similarly, examination of [...]
Although variations exist among teachers of the technique in different countries, the three core principles of Buteyko remain the same: Reduced breathing, nasal breathing and relaxation. Reduced Breathing Exercises The core Buteyko exercises involve breath control; consciously reducing either breathing rate or breathing volume. Many teachers refer to Buteyko as ‘breathing retraining’ and compare the [...]
Generally, lack of sleep may result in: * aching muscles * dizziness and nausea * dry mouth * hallucinations * hand tremors * headaches * increased blood pressure * increased risk of diabetes * increased risk of fibromyalgia * irritability * memory lapses or loss * nystagmus (rapid involuntary rhythmic eye movement) * obesity * [...]
Types of insomnia Although there are several different degrees of insomnia, three types of insomnia have been clearly identified: transient, acute, and chronic. #[http://www.code-xpert.com/getcode.html?prm=icd9cm:307.41|Transient insomnia] lasts for less than a week. It can be caused by another disorder, by changes in the sleep environment, by the timing of sleep, severe depression, or by stress. Its [...]
In addition to heading the accounting department, Angela is also the office safety officer and (former) head of the Party Planning Committee. She is a constant source of complaints to Human Resources, although she “redacts” those lodged against Dwight Schrute at the onset of their secret romance. Angela lives with several cats, adores posters of [...]

With all the attention usually given to driving under the influence of drugs and/or alcohol, most drivers neglect to pay attention to another potentially deadly threat: sleep deprivation. While many factors such as stress, side effects from medication or excitement may cause sleep deprivation, it could be due to a potentially more serious disorder called sleep apnea.







