
Reduce the Volume of Your Ringing in the Ears by Reducing Your Stress – a free article by Paul Tobey
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Stress is your system's reply to being overtaxed by anxiety due to excess drink, sun, food, work, or maybe fun – way too much of anything, even excellent stuff, stretches the limits. Stress is a spring that's wound too tightly. It's your body's equivalent of a flashing yellow light, a Caution sign, or a slippery when Wet caution.

Written By Chicagohealers.com practitioner Karen Erickson- One of the best ways to learn to relax is through hypnosis or hypnotherapy. Many people have a hard time relaxing on their own because most people live their lives being stimulated with constant noise around them (TV, radio, cell phones) that they become addicted to the noise …