This article outlines the different types of stress that are affecting your life.
There's Good Types of Anxiety and Bad Types. Acute Stress is a Good Type. We All Go Through Anxiety at Some Time in our Lives. Acute Stress is a Short Lived "fight or Flight" Response Where the Body Experiences an Extreme Hormonal Shock to the Body in Response to a Perceived Threat. When the Perceived Threat is Over, the Anxiety Dissipates and the Body's Systems and Hormonal Levels Return to Normal.
Stress is part and parcel of life and learning to deal with it is an ongoing process. People face different types of stress from work, school to personal and health as well as many diverse form of stress. Stress can cause depression and lead to many sort of health problems but can be a positive antidote to push us to accomplish more in life.
There are many kinds of stress, but professional stress, or that stress that is related to your job or profession is of a very special type. If professional stress is not managed, and allowed to remain to torment you, it easily deserves its name, “the silent killer”Below find all you need to know on how to manage professional stress.





