Many things can be triggers for anger each day. If you have a rough encounter with a co-worker , tension with a family member or a difficult phone call this can create stress. It weakens one just as germs can ...Anger Management Tools
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Many things can be triggers for anger each day. If you have a rough encounter with a co-worker , tension with a family member or a difficult phone call this can create stress. It weakens one just as germs can make one vulnerable to an illness.
Anger is destructive. Fortunately, you can learn to control it through anger management. It is actually vital and necessary to be able to control your anger and not let it take control of your life.
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