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><channel><title>Stress management</title> <atom:link href="http://www.r-e-s-i.com/feed/" rel="self" type="application/rss+xml" /><link>http://www.r-e-s-i.com</link> <description>Releif from everyday stress immediately</description> <lastBuildDate>Sun, 09 May 2010 10:07:47 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0</generator> <item><title>Industries and public facilities that would implement playground equipment</title><link>http://www.r-e-s-i.com/article/industries-and-public-facilities-that-would-implement-playground-equipment/</link> <comments>http://www.r-e-s-i.com/article/industries-and-public-facilities-that-would-implement-playground-equipment/#comments</comments> <pubDate>Sun, 09 May 2010 10:07:47 +0000</pubDate> <dc:creator></dc:creator> <category><![CDATA[Stress Reliever Games]]></category> <category><![CDATA[Church playground equipment]]></category> <category><![CDATA[Park playground equipment]]></category> <category><![CDATA[School playground equipment]]></category><guid isPermaLink="false">http://www.r-e-s-i.com/article/industries-and-public-facilities-that-would-implement-playground-equipment/</guid> <description><![CDATA[<a href=http://www.r-e-s-i.com/article/industries-and-public-facilities-that-would-implement-playground-equipment/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Stress_Reliever_Games95-150x150.jpg class=imgtfe hspace=5 align=left width=100 alt='Stress Reliever Games' title='Stress Reliever Games' border=0></a>Playgrounds are designed for kids. And where a huge number of children converge, playgrounds replete with all the play structures are most likely there too. Most people already recognize the importance of the playground and the crucial role it plays in the progressing development of a child. But from a child’s own simplistic point of view, a playground is his territory, his realm so to speak. And he is there to enjoy life as he should, with play as his business.Related posts:<ol><li><a href='http://www.r-e-s-i.com/article/health-connection-your-source-for-massage-equipment/' rel='bookmark' title='Permanent Link: Health Connection &#8211; Your Source for Massage Equipment'>Health Connection &#8211; Your Source for Massage Equipment</a></li><li><a href='http://www.r-e-s-i.com/article/electrical-testing-equipment-four-types-for-your-changing-needs/' rel='bookmark' title='Permanent Link: Electrical Testing Equipment Four Types for Your Changing Needs'>Electrical Testing Equipment Four Types for Your Changing Needs</a></li><li><a href='http://www.r-e-s-i.com/article/working-out-effectively-and-efficiently-without-equipment/' rel='bookmark' title='Permanent Link: Working Out Effectively and Efficiently Without Equipment'>Working Out Effectively and Efficiently Without Equipment</a></li></ol>]]></description> <content:encoded><![CDATA[<p><em>By: <b>David Christopher</b></em><div style="float:left;padding: 12px"><a href="/wp-content/uploads/cc/Stress_Reliever_Games95.jpg"><img src="/wp-content/uploads/cc/Stress_Reliever_Games95.jpg" alt='Stress Reliever Games' /></a></div><p>Playground Equipment for Public and Private Facilities</p><p>Playgrounds are designed for kids. And where a huge number of children converge, playgrounds replete with all the play structures are most likely there too. Most people already recognize the importance of the playground and the crucial role it plays in the progressing development of a child. But from a child’s own simplistic point of view, a playground is his territory, his realm so to speak. And he is there to enjoy life as he should, with play as his business.</p><p>School</p><p>In the school, a playground offers children a chance for breaks between their classes where they can participate in various play activities. School playground equipment instantly becomes the children’s domain. However, childhood learning experts concur that a child also learns essential skills during play such as creativity, dexterity, cognitive skills, emotional management, and socializing skills. Play also helps in laying the foundation of knowledge needed for academic success.</p><p>Playing with school playground equipment during recess also de-stresses children from their academic loads, as the venue allows a change in the child’s mental orientation and a means to expel energy. Such release minimizes disorderly behavior in children once they return to the classroom, which helps children pay more attention to their academic responsibilities. School playground equipment also offers a training ground for children to practice the cognitive abilities they acquire in the classroom.</p><p>Allowing children to tinker and play with school playground equipment develops the physical aspects of their bodies. Physical movement is critical to healthy growth and development. The more active a child gets, the more his or her body requires proper sustenance to fuel the necessary physical and mental activities that play demands.</p><p>Sharing and playing with school playground equipment with other children promotes social and emotional development for the child. Spending recess playing on school playground equipment creates opportunities for children to interact with their peers and form a social group, instilling in them: the sense of belongingness; a deep respect for rules; and self-confidence. Peer interaction during recess also entails emotional progression, as children learn to curb their anxieties and tolerate and handle their own emotions as well as others’.</p><p>Church and Sunday School</p><p>The church is where the congregation gathers and listens attentively to the residing priest, reverend or vicar. What happens after the mass is the usual socializing of the faithful, exchanging stories, recent news, and more. Since going to church is a family affair, children are always present.</p><p>The presence of church playground equipment gives children the impression that the church is not just a place of serious contemplation but also a place where they can have fun.</p><p>Church grounds that have church playground equipment is a good venue for children to interact with fellow church kids. Aside from gaining playmates while interacting with other children on the church playground equipment, the church playground presents children with a perfect opportunity to put into practice the values and the deeds they have learned in church such as honesty, patience, generosity, and cheerfulness among others.</p><p>The church playground is also an ideal place for Sunday school. Church playground equipment like elaborate play systems may provide a learning nook for the Sunday school teacher and his or her students, instead of the typical classroom setting.</p><p>When a Presbyterian Church pastor was asked why he ordered church playground equipment to be constructed, he directly quoted Jesus, “Let the children come unto me and do not hinder them.” For the pastor, providing children with such joy seemed the same as doing God’s will.</p><p>Hospitals</p><p>Hospitals are where people go to when they require professional medical attention to recover from their illnesses, have their operations, and have their periodic checkups. But for a child, a stay or even a visit can be a traumatic experience.</p><p>For children who are staying in the hospital to recuperate, a playground offers more than just a place to play. A playground gives the chance for one to become a child again. Allowing a sickly child to play with playground equipment can lift up his or her spirits and at the same time produces endorphins that relieves stress. Playground equipment in hospital facilities can help to obliterate a child’s pain and fear, making the overall hospital experience less traumatic.</p><p>Community Park</p><p>The park is where most of the children from the neighborhood converge and engage in free play. Park playground equipment such as jungle gyms, seesaws, and swings become a venue where children can forge and strengthen friendships and values like loyalty and sharing.</p><p>Parks and recreational areas with park playground equipment are also a great alternative for parents whose children are too engrossed with television shows and video games. Encouraging children to go out in the park and play with park playground equipment may also be a precursor to good quality time with the family. Spending more time with family members playing with park playground equipment enables a child to easily connect with his or her parents, as well as siblings. Park playground equipment also encourages a child to do some fun physical activity, instead of lounging in a chair playing video games for hours.</p><p>Ultimately, the playground, be it in the park, the school, or at the church, has a host of positive effects on children. These benefits not only touch the children, but those around them as well, their friends, playmates, and families.</p><p><p>Ed Concepcion’s 10 years experience as a recreation expert has added to Miracle Recreation’s 80 year success of supplying <a href="http://www.miracle-recreation.com">playground equipment</a> to schools, parks and churches. Miracle Recreation’s commitment to quality, <a href="http://www.miracle-recreation.com/Ncatalog/fullproductlist.asp">accessible playground equipment</a>, whether it be an indoor jungle gym or outdoor fitness equipment designed for children and adults alike.</p></p><p>Related posts:<ol><li><a href='http://www.r-e-s-i.com/article/health-connection-your-source-for-massage-equipment/' rel='bookmark' title='Permanent Link: Health Connection &#8211; Your Source for Massage Equipment'>Health Connection &#8211; Your Source for Massage Equipment</a></li><li><a href='http://www.r-e-s-i.com/article/electrical-testing-equipment-four-types-for-your-changing-needs/' rel='bookmark' title='Permanent Link: Electrical Testing Equipment Four Types for Your Changing Needs'>Electrical Testing Equipment Four Types for Your Changing Needs</a></li><li><a href='http://www.r-e-s-i.com/article/working-out-effectively-and-efficiently-without-equipment/' rel='bookmark' title='Permanent Link: Working Out Effectively and Efficiently Without Equipment'>Working Out Effectively and Efficiently Without Equipment</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.r-e-s-i.com/article/industries-and-public-facilities-that-would-implement-playground-equipment/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Budget Accommodation And Cheap Car Rentals In Surfers Paradise</title><link>http://www.r-e-s-i.com/article/budget-accommodation-and-cheap-car-rentals-in-surfers-paradise/</link> <comments>http://www.r-e-s-i.com/article/budget-accommodation-and-cheap-car-rentals-in-surfers-paradise/#comments</comments> <pubDate>Sun, 09 May 2010 10:07:05 +0000</pubDate> <dc:creator></dc:creator> <category><![CDATA[Burn out paradise]]></category> <category><![CDATA[Brisbane airport car hire]]></category> <category><![CDATA[Brisbane airport car rental]]></category> <category><![CDATA[Brisbane car hire]]></category> <category><![CDATA[Brisbane car rental]]></category> <category><![CDATA[Brisbane car rentals]]></category> <category><![CDATA[Car hire brisbane]]></category> <category><![CDATA[Car hire brisbane airport]]></category> <category><![CDATA[Car rental brisbane]]></category> <category><![CDATA[Car rental brisbane airport]]></category> <category><![CDATA[Car rentals brisbane]]></category> <category><![CDATA[Car rentals brisbane airport]]></category><guid isPermaLink="false">http://www.r-e-s-i.com/article/budget-accommodation-and-cheap-car-rentals-in-surfers-paradise/</guid> <description><![CDATA[<a href=http://www.r-e-s-i.com/article/budget-accommodation-and-cheap-car-rentals-in-surfers-paradise/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Burn_out_paradise30-150x150.jpg class=imgtfe hspace=5 align=left width=100 alt='Burn out paradise' title='Burn out paradise' border=0></a>Many a times, people are scared to go on a longer holiday, because the finances, which might be spent on accommodation and travel, causes much worry. However, with a little bit of research and prior planning, such worries can be removed quite easily. If you are planning your next trip to Surfers Paradise, then consider the following options. Car rental in Surfers Paradise is not only affordable, but also one of the best ways to get around town.Related posts:<ol><li><a href='http://www.r-e-s-i.com/article/surfers-paradise-gold-coast-the-best-place-for-a-holiday/' rel='bookmark' title='Permanent Link: Surfers Paradise Gold Coast: The best place for a Holiday'>Surfers Paradise Gold Coast: The best place for a Holiday</a></li><li><a href='http://www.r-e-s-i.com/article/weekly-car-rentals-weekly-car-rentals-are-more-economical/' rel='bookmark' title='Permanent Link: Weekly Car Rentals &#8211; Weekly Car Rentals Are More Economical'>Weekly Car Rentals &#8211; Weekly Car Rentals Are More Economical</a></li><li><a href='http://www.r-e-s-i.com/article/5-things-to-consider-before-booking-myrtle-beach-condo-rentals/' rel='bookmark' title='Permanent Link: 5 Things to Consider Before Booking Myrtle Beach Condo Rentals'>5 Things to Consider Before Booking Myrtle Beach Condo Rentals</a></li></ol>]]></description> <content:encoded><![CDATA[<p><em>By: <b>Neil Param</b></em><div style="float:left;padding: 12px"><a href="/wp-content/uploads/cc/Burn_out_paradise30.jpg"><img src="/wp-content/uploads/cc/Burn_out_paradise30.jpg" alt='Burn out paradise' /></a></div><p>Many a times, people are scared to go on a longer holiday, because the finances, which might be spent on accommodation and travel, causes much worry. However, with a little bit of research and prior planning, such worries can be removed quite easily. If you are planning your next trip to Surfers Paradise, then consider the following options. <strong>Car rental in Surfers Paradise</strong> is not only affordable, but also one of the best ways to get around town.</p><p>There are numerous stay options available for you, which will offer you a comfortable place to rest your weary feet, without burning a hole in your pocket. The hotels and bed and breakfast options are located all over the area, right from the beachfront to the suburbs. Most of these places require no booking fees and also offer the best rates. You can also be assured that you will receive almost all the amenities you would expect from a good hotel or a resort.</p><p>Fortunately, these days, there are a number of options related to accommodation available, even for the budget traveler. Perhaps the first best thing to do would be to avail a <strong>Surfers Paradise car for hire. </strong>This will ensure that you have more time on your hands and also ascertain that you do not keep spending repeatedly for public transportation.</p><p>While quite a few of these hotels are located right on the beachfront, there are many which are within close proximity of some of the most happening joints. These include shopping destinations, eating-places, and nightclubs. If you choose to stay at one of the beachfront properties, you can wake up to the sounds of the ocean and let the rhythm of the tides lull you to sleep after a day of activities.</p><p>In case you are looking for a more home-style stay option, you should consider one of the numerous bed and breakfast places. Run by families, these places will give you the opportunity to feel at home, while enjoying all the luxuries you would expect from a good hotel or resort. The hosts at most of the bed and breakfast properties are locals, which also makes them the finest guides. They will be able to point you into the direction of the best places to see and eat.</p><p><strong>Car hire in Surfers Paradise</strong> allows you an immense amount of freedom, as well as saves you a large amount of money, which you would have otherwise spent on public transportation.</p><p><p>Cutpricecar Rental has been offering Australian travel and vacation packages advice for quite some time. We provide the best service in different areas of <a href="http://www.cutpricecarrentals.com/"> <strong> car rental surfers paradise </strong></a> . You can also <a href="http://www.cutpricecarrentals.com/"> <strong>car hire in Brisbane </strong></a> which can be easily available 24&#215;7.</p></p><p>Related posts:<ol><li><a href='http://www.r-e-s-i.com/article/surfers-paradise-gold-coast-the-best-place-for-a-holiday/' rel='bookmark' title='Permanent Link: Surfers Paradise Gold Coast: The best place for a Holiday'>Surfers Paradise Gold Coast: The best place for a Holiday</a></li><li><a href='http://www.r-e-s-i.com/article/weekly-car-rentals-weekly-car-rentals-are-more-economical/' rel='bookmark' title='Permanent Link: Weekly Car Rentals &#8211; Weekly Car Rentals Are More Economical'>Weekly Car Rentals &#8211; Weekly Car Rentals Are More Economical</a></li><li><a href='http://www.r-e-s-i.com/article/5-things-to-consider-before-booking-myrtle-beach-condo-rentals/' rel='bookmark' title='Permanent Link: 5 Things to Consider Before Booking Myrtle Beach Condo Rentals'>5 Things to Consider Before Booking Myrtle Beach Condo Rentals</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.r-e-s-i.com/article/budget-accommodation-and-cheap-car-rentals-in-surfers-paradise/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>If You Refuse Generalized Anxiety Disorder Treatment, You Are In For A Nasty Shock!</title><link>http://www.r-e-s-i.com/article/if-you-refuse-generalized-anxiety-disorder-treatment-you-are-in-for-a-nasty-shock/</link> <comments>http://www.r-e-s-i.com/article/if-you-refuse-generalized-anxiety-disorder-treatment-you-are-in-for-a-nasty-shock/#comments</comments> <pubDate>Sun, 09 May 2010 10:05:58 +0000</pubDate> <dc:creator></dc:creator> <category><![CDATA[Anxiety Disorder Treatment]]></category> <category><![CDATA[Anxiety]]></category> <category><![CDATA[Disorder]]></category> <category><![CDATA[Generalized Anxiety]]></category> <category><![CDATA[Generalized anxiety disorder treatment]]></category> <category><![CDATA[Panic]]></category> <category><![CDATA[Self help anxiety treatment]]></category> <category><![CDATA[Social phobia disorder symptoms]]></category><guid isPermaLink="false">http://www.r-e-s-i.com/article/if-you-refuse-generalized-anxiety-disorder-treatment-you-are-in-for-a-nasty-shock/</guid> <description><![CDATA[<a href=http://www.r-e-s-i.com/article/if-you-refuse-generalized-anxiety-disorder-treatment-you-are-in-for-a-nasty-shock/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Anxiety_Disorder_Treatment59-150x150.jpg class=imgtfe hspace=5 align=left width=100 alt='Anxiety Disorder Treatment' title='Anxiety Disorder Treatment' border=0></a>Generalized anxiety disorder treatment, so what is it, should you be worried ? Well to answer that, yes very concerned. I want to point out the reasons why you should get help immediately after you get initial symptoms of generalized anxiety disorder. The longer this condition goes untreated the more chance you have of it turning into other conditions. That is a fact.Related posts:<ol><li><a href='http://www.r-e-s-i.com/article/generalized-anxiety-disorder-treatment-starts-right-here-right-now-with-you/' rel='bookmark' title='Permanent Link: Generalized Anxiety Disorder Treatment Starts Right Here, Right Now With You!'>Generalized Anxiety Disorder Treatment Starts Right Here, Right Now With You!</a></li><li><a href='http://www.r-e-s-i.com/article/treatment-of-generalized-anxiety-disorder/' rel='bookmark' title='Permanent Link: Treatment of Generalized Anxiety Disorder'>Treatment of Generalized Anxiety Disorder</a></li><li><a href='http://www.r-e-s-i.com/article/if-you-are-constantly-worried-about-every-little-thing-get-generalized-anxiety-disorder-treatment-now/' rel='bookmark' title='Permanent Link: If You Are Constantly Worried About Every Little Thing &#8211; Get Generalized Anxiety Disorder Treatment Now!'>If You Are Constantly Worried About Every Little Thing &#8211; Get Generalized Anxiety Disorder Treatment Now!</a></li></ol>]]></description> <content:encoded><![CDATA[<p><em>By: <b>Deborah Percy</b></em><div style="float:left;padding: 12px"><a href="/wp-content/uploads/cc/Anxiety_Disorder_Treatment59.jpg"><img src="/wp-content/uploads/cc/Anxiety_Disorder_Treatment59.jpg" alt='Anxiety Disorder Treatment' /></a></div><p>Generalized anxiety disorder treatment, so what is it, should you be worried ? Well to answer that, yes very concerned. I want to point out  the reasons why you should get help immediately after you get initial symptoms of generalized anxiety disorder. The longer this condition goes untreated the more chance you have of it turning into other conditions. That is a fact.</p><p><strong>Get generalized anxiety disorder treatment before it gets out of control!</strong></p><p>GAD, short for generalized anxiety disorder, is a surprisingly a very common. illness. Basically it starts out as an occasion episode of worry, then manifests. Most people who have this illness blame it on other factors, such as stress. My mother always use to cover up her worrying with things like, works been so busy  this week and the boss has been a little hard on me, it is no wonder a person gets worried and stressed about things.er treatment should start immediately before panic disorder sets in!</p><p>My mother was always worrying about something, no i will rephrase  that ,mostly everything, and i mean every little unimportant thing. From the floor not being clean, a bit of dust on the table, and the mats in the living room not being straight.  The chances are what i am about to point out to you, you probably have already experienced quite a few times.</p><p><strong>If you are constantly lying awake in bed with worry on your mind you seriously need to think about generalized anxiety disorder treatment!</strong></p><p>How many nights have you lied in bed and constantly gone over, and over the same worrying thoughts? and my guess is those  thoughts really have no importance to them whats so ever, but you seem to  worry about them anyway. It is like you have some type of obsession to make you self sick about stupid things.</p><p><strong>Generalized anxiety disorder treatment is a very simple technique!</strong></p><p>When i was a teenager  i thought it was pretty normal to worry about every thing, i did not know any better as my mother worried on a regular bases, so then i adopted her bad habits. What is that old saying? like mother, like daughter. I become my mother, every single thing during an 8 hour day would bother me, and  to the point i became a constant worry head.</p><p><strong>Generalized anxiety disorder treatment , is as simple as becoming aware of the unimportant things you worry about!</strong></p><p>I worried about the most ridiculous things that i became a joke around all my friends, at parties after a few drinks they  seemed to always bring up something about me to laugh at, i became the entertainment. Even i use to have a laugh at my self  occasionally  for being so stupid .Then i started to become paranoid, this is where it started to turn nasty.</p><p><strong>Get generalized anxiety disorder treatment before it gets out of control!</strong></p><p>It took some time but i finally realized the damage i was actually causing  my self, but this was not until 13 years had passed and i had inherited a long list of phobia, and broken hearts from bad relationships to add to the list .</p><p>Social phobia symptoms was the  worst thing i had to deal with. That was the path i went down after years of worry, something you could not wish on an enemy.  I have not written this article to scare you, i just wanted to pointed out what you will do to your self if you refuse to get  generalized anxiety disorder treatment immediately after you start experiencing worrying thoughts on a regular bases.</p><p><strong>Social phobia symptom are what you will develop if you do not get generalized anxiety disorder treatment !</strong></p><p><p>I wish someone could have told me about  generalized anxiety disorder treatment before i lost all those precious years, i would have had a normal childhood, but it is not to late for you to do something about it. Click through to my website<a href="http://www.free-from-panic.com">free-from-panic.com</a> and take the time to read about GAD, and panic disorders. If it is not for your sake, do it for a loved one.</p></p><p>Related posts:<ol><li><a href='http://www.r-e-s-i.com/article/generalized-anxiety-disorder-treatment-starts-right-here-right-now-with-you/' rel='bookmark' title='Permanent Link: Generalized Anxiety Disorder Treatment Starts Right Here, Right Now With You!'>Generalized Anxiety Disorder Treatment Starts Right Here, Right Now With You!</a></li><li><a href='http://www.r-e-s-i.com/article/treatment-of-generalized-anxiety-disorder/' rel='bookmark' title='Permanent Link: Treatment of Generalized Anxiety Disorder'>Treatment of Generalized Anxiety Disorder</a></li><li><a href='http://www.r-e-s-i.com/article/if-you-are-constantly-worried-about-every-little-thing-get-generalized-anxiety-disorder-treatment-now/' rel='bookmark' title='Permanent Link: If You Are Constantly Worried About Every Little Thing &#8211; Get Generalized Anxiety Disorder Treatment Now!'>If You Are Constantly Worried About Every Little Thing &#8211; Get Generalized Anxiety Disorder Treatment Now!</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.r-e-s-i.com/article/if-you-refuse-generalized-anxiety-disorder-treatment-you-are-in-for-a-nasty-shock/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Can Eating Disorders Happen To Men?</title><link>http://www.r-e-s-i.com/article/can-eating-disorders-happen-to-men/</link> <comments>http://www.r-e-s-i.com/article/can-eating-disorders-happen-to-men/#comments</comments> <pubDate>Sun, 09 May 2010 09:53:26 +0000</pubDate> <dc:creator></dc:creator> <category><![CDATA[Eating Disorders]]></category> <category><![CDATA[Nighttime eating disorder symptom]]></category> <category><![CDATA[Recovery and therapy]]></category><guid isPermaLink="false">http://www.r-e-s-i.com/article/can-eating-disorders-happen-to-men/</guid> <description><![CDATA[<a href=http://www.r-e-s-i.com/article/can-eating-disorders-happen-to-men/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Eating_Disorders69-150x150.jpg class=imgtfe hspace=5 align=left width=100 alt='Eating Disorders' title='Eating Disorders' border=0></a>According to the National Association of Anorexia and Associated Disorders, men comprise about one million Americans who are ill with from eating disorders.Related posts:<ol><li><a href='http://www.r-e-s-i.com/article/eating-disorders-studies-what-has-been-found-so-far-2/' rel='bookmark' title='Permanent Link: Eating Disorders Studies: What Has Been Found so Far?'>Eating Disorders Studies: What Has Been Found so Far?</a></li><li><a href='http://www.r-e-s-i.com/article/eating-disorders-studies-what-has-been-found-so-far/' rel='bookmark' title='Permanent Link: Eating Disorders Studies &#8211; What Has Been Found So Far?'>Eating Disorders Studies &#8211; What Has Been Found So Far?</a></li><li><a href='http://www.r-e-s-i.com/article/the-many-different-kinds-of-eating-disorders/' rel='bookmark' title='Permanent Link: The Many Different Kinds Of Eating Disorders'>The Many Different Kinds Of Eating Disorders</a></li></ol>]]></description> <content:encoded><![CDATA[<p><em>By: <b>Cindy Heller</b></em><div style="float:left;padding: 12px"><a href="/wp-content/uploads/cc/Eating_Disorders69.jpg"><img src="/wp-content/uploads/cc/Eating_Disorders69.jpg" alt='Eating Disorders' /></a></div><p>Eating disorders are liable to be considered &#8220;women&#8217;s disorders.&#8221; In our society, men are not allowable to show the weakness of having mental health disorders, much less suffer from eating disorders. In view of the fact that men and eating disorders is a problem, they virtually always keep this a painful secret. According to the National Association of Anorexia and Associated Disorders, men comprise about one million Americans who are ill with from eating disorders.</p><p>When the problem of men and eating disorders comes up, and the men do see their doctors for help, physicians will take a detailed medical history. They more often than not discover that the disorder began to appear as teen-agers. An adolescent peer group can be incredibly emotionally harsh; &#8220;fat boys&#8221; are made fun of and isolated from others. The social pressure to be thin is overwhelming in the midst of today&#8217;s teens.</p><p>Men and eating disorders describe both anorexic and bulimic behavior as adolescents. On top to starving themselves, they play sports and exercise greatly just as teen-age girls and grown women do. &#8220;Boys don&#8217;t get fat&#8221; unenlightened pediatricians tell mothers. &#8220;He&#8217;s just got some baby fat that will get away on its own.&#8221; But it doesn&#8217;t, and trouble eating isn&#8217;t supposed to happen in men.</p><p>Do Men and Eating Disorders Boast the Same Symptoms as Women?</p><p>Yes, but with one exceptionally important difference. People of either gender can develop an eating disorder, and they remain their eating behavior secret. Men and eating disorders is a topic which sort of ties that knot of secrecy even tighter. As adults, they are nearly always morbidly obese. They don&#8217;t socialize with others, in particular women. They hardly ever date or get married.</p><p>Eating disorders, in the midst of either gender, aren&#8217;t a matter of conceit; wanting to fit into a smaller pair of jeans. In truth, eating disorders don&#8217;t really have anything to do with food! What drives men with eating disorders is a must to be in control of something, anything. They don&#8217;t do well expressing emotions, are perfectionists, and don&#8217;t tolerate themselves to be less than perfect and have an extremely seated self-loathing. The one thing men can at all times control is the amount of food they permit themselves to eat. The bathroom scale becomes their worldly enemy.</p><p>More Possible Causes</p><p>Some researchers have lately found that genetic factors may be the reason why a probable more than half of the population may develop the risk of contracting anorexic nervosa and more studies on the genetics of bulimia in addition to binge eating are ongoing.</p><p>Another cause of eating disorder may be personality of the person which is at least partially genetically determined and there are a number of personality types like the obsessive-compulsive or sensitive-avoidant who are additionally at risk of having an eating disorder, than are other people.</p><p>There is also one more point worth considering when judgment about the cause of eating disorder and that is that hormones that are produced when a person is stressed aid to form fat cells. In particular, in Western civilizations where life is competitive, quick paced as well as challenging and full of stress there may be a connection between this type of modern lifestyle and the increased instances of overeating.</p><p>A lot of people join an eating disorder and the media for the way those suffering are portrayed in the press. With the fashion industry apparently pushing for smaller and skinnier models and the press portraying them as something out of the ordinary, there is plenty of responsibility for an eating disorder and the media can be partially responsible.</p><p>In Spain, the country recently placed a bare minimum weight on models, recognizing that serious health problems can increase from anorexia nervosa, bulimia nervosa and binge eating. Spain&#8217;s legislators claimed many of the models were torment from an eating disorder and the media was helping push that unhealthy trend.</p><p>Whether other countries will go after Spain&#8217;s lead will depend on how the fashion industry reacts to charges of pushing the satisfactoriness of an eating disorder and the media&#8217;s reaction to the latest stand. The largest problem, however, is the models suffering a disease denial to admit they have a problem.</p><p><p>Cindy Heller is a professional writer. Visit <a href="http://www.nighttimeeatingdisorder.com">Nighttime Eating Disorder</a> to learn more about <a href="http://www.nighttimeeatingdisorder.com/complusive-eating-disorder.php">complusive eating disorder</a> and <a href="http://www.nighttimeeatingdisorder.com/bulimia-eating-disorder.php">bulimia eating disorder</a>.</p></p><p>Related posts:<ol><li><a href='http://www.r-e-s-i.com/article/eating-disorders-studies-what-has-been-found-so-far-2/' rel='bookmark' title='Permanent Link: Eating Disorders Studies: What Has Been Found so Far?'>Eating Disorders Studies: What Has Been Found so Far?</a></li><li><a href='http://www.r-e-s-i.com/article/eating-disorders-studies-what-has-been-found-so-far/' rel='bookmark' title='Permanent Link: Eating Disorders Studies &#8211; What Has Been Found So Far?'>Eating Disorders Studies &#8211; What Has Been Found So Far?</a></li><li><a href='http://www.r-e-s-i.com/article/the-many-different-kinds-of-eating-disorders/' rel='bookmark' title='Permanent Link: The Many Different Kinds Of Eating Disorders'>The Many Different Kinds Of Eating Disorders</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.r-e-s-i.com/article/can-eating-disorders-happen-to-men/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>7 Fat Burning Foods That Helped Me Lose 5 Pounds</title><link>http://www.r-e-s-i.com/article/7-fat-burning-foods-that-helped-me-lose-5-pounds/</link> <comments>http://www.r-e-s-i.com/article/7-fat-burning-foods-that-helped-me-lose-5-pounds/#comments</comments> <pubDate>Sun, 09 May 2010 09:52:44 +0000</pubDate> <dc:creator></dc:creator> <category><![CDATA[Burning out]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Fat burning foods]]></category> <category><![CDATA[Fat loss]]></category> <category><![CDATA[Foods that burn fat]]></category> <category><![CDATA[weight loss]]></category> <category><![CDATA[Weight Loss Diet]]></category><guid isPermaLink="false">http://www.r-e-s-i.com/article/7-fat-burning-foods-that-helped-me-lose-5-pounds/</guid> <description><![CDATA[<a href=http://www.r-e-s-i.com/article/7-fat-burning-foods-that-helped-me-lose-5-pounds/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Burning_out14-150x150.jpg class=imgtfe hspace=5 align=left width=100 alt='Burning out' title='Burning out' border=0></a>There are several foods that helped me lose weight. In this article, I will outline the 7 foods that helped me shed 5 pounds and more. You might find some gems here to help you get your dream body.Related posts:<ol><li><a href='http://www.r-e-s-i.com/article/lose-pounds-my-own-evaluation-of-burn-the-fat-feed-the-muscle-that-helped-me-to-lose-weight/' rel='bookmark' title='Permanent Link: Lose Pounds &#8211; My Own Evaluation of Burn the Fat, Feed the Muscle That Helped Me to Lose Weight'>Lose Pounds &#8211; My Own Evaluation of Burn the Fat, Feed the Muscle That Helped Me to Lose Weight</a></li><li><a href='http://www.r-e-s-i.com/article/what-foods-burn-fat-the-fat-burning-foods-list/' rel='bookmark' title='Permanent Link: What Foods Burn Fat &#8211; the Fat Burning Foods List'>What Foods Burn Fat &#8211; the Fat Burning Foods List</a></li><li><a href='http://www.r-e-s-i.com/article/fat-burning-foods-fat-burning-secrets/' rel='bookmark' title='Permanent Link: Fat Burning Foods &#8211; Fat Burning Secrets'>Fat Burning Foods &#8211; Fat Burning Secrets</a></li></ol>]]></description> <content:encoded><![CDATA[<p><em>By: <b>Tony Leong</b></em><div style="float:left;padding: 12px"><a href="/wp-content/uploads/cc/Burning_out14.jpg"><img src="/wp-content/uploads/cc/Burning_out14.jpg" alt='Burning out' /></a></div><p>are a short story with you, I have lost 5 pounds of stubborn body fat by just eating these 7 foods that have always been lying around in the fridge. I never took notice of them and never in the world would have guessed that they can help be get in shape.</p><p>If I had known earlier, I would have lost more body fat and probably be parading on the beach topless by now. But never mind that, it will soon come. You now have the excess to the information on how I loss 5 pounds by just consuming these 7 foods. They are not magical foods or foods that contains dangerous chemicals that enhances the body. These foods merely complement the weight loss program and get the body into a fat burning mode.</p><p>Here are the foods that I have been secretly cooking in the kitchen while my friends in the gym scratch their head trying to find out what fat burners that I am taking!</p><p>Fat Burning Food 1: Eggs</p><p>Yeah, you have heard of this before. You probably heard of eggs being the king of foods since the days of Arnold. Unfortunately, eggs have been getting a bad reputation lately for containing high cholesterol levels. You don&#8217;t have to eat like 10 whole eggs a day! Just eat one egg yolk and eat as many egg whites as you can. The egg yolk is the one that has all the cholesterol. The eggs whites are pure protein. One egg white has 3 grams of protein and zero fat and cholesterol.</p><p>So, for breakfast, fix yourself a one-egg yolk and 3 egg whites. You can make it hard boil, fry it or steam it. It does not matter that much.</p><p>Fat Burning Food 2: Oatmeal</p><p>That food up there in the title is the food for champs. Yes, oatmeal is a must for any dieter&#8217;s menu. It has many goodies and makes you energetic. It is high in fiber, high in vitamins and minerals. It is also low in fat and helps fill your stomach faster.</p><p>But not oatmeal is really good for weight loss. If you see some fancy oatmeal that is flavored and instant, don&#8217;t buy them. Get the ones that are at the bottom of the shelves. Get the ones that are called rolled oats. They are hard, does not taste so good and natural.</p><p>For today&#8217;s breakfast, eat your oatmeal along with your eggs. Cook your oatmeal in water or some low fat milk. Take about 5 tablespoons of rolled oats. Together with the eggs, you should be filled till lunchtime!</p><p>Fat Burning Food 3: Milk</p><p>Good old milk. Mums really know what is best. Milk can help you in your weight loss efforts. There was an article published by the Obesity Research and according to them, females that consumed low fat dairy foods like low fat milk at least three to four time daily burn 70 percent more body fat compared to low dairy eaters.</p><p>There is another interesting study conducted by Purdue University and their study shows that people that take 3 cups of fat-free milk put on less body fat over the course of 2 years compared to those on low calcium diets.</p><p>These two reports alone can convince you enough to add some dairy into your daily menu.</p><p>So, for your snack today, take a cup of low fat cottage cheese or a cup of yogurt. Take this probably 2 hours before lunch. You don&#8217;t want to go for lunch with a hungry stomach.</p><p>There is more! Now you need to find out about fat burning food 4 for your lunch.</p><p>Fat Burning Food 4</p><p>How do a steak, some broccoli stir-fried with mushrooms, an apple and a cup of no sugar coffee sound? I know, it does not sound as exciting as a cheese burger and an up grade of a serving of fries and large Coke but you know what, you are on a diet and a mission to get lean! No complains now.</p><p>Anyways, I find that having a large steak as a treat. Having steak is a good choice because it has a good amount of protein. Beef is red meat and contains loads vitamin B-12, iron and creatine. Just keep to portion small, about a size of your palm. Bodybuilders in their contest preparation stage really takes their body fat levels super low and they still eat red meat till that day of competition. This tells us something about beef and weight loss doesn&#8217;t?</p><p>Mushrooms and broccoli are great complement to the main meal. These foods are slow release in energy and can sustain your energy levels for a longer time before you feel hungry again.</p><p>Apples contains chemicals called pectin and it helps the body to slow down the absorption of foods including fat plus they promote the water absorption from food which aids in the releasing fat deposits from the body.</p><p>Coffee is a natural energy booster and it jacks up your body metabolism.</p><p>There still more to it. The snack and dinner is what really makes the difference. Plus, you need to add an important factor to this menu to make it working! To be continued in 7 Fat Burning Foods That Helped Me Lose 5 Pounds Part 2</p><p><p>For <a href="http://www.tonyleongweightloss.com/fatburningfoods.html">7 Fat Burning Foods That Helped Me Lose 5 Pounds Part 2 click here</a>. Also, for a limited time only, Tony Leong is giving away is Weight Loss System For Free. Claim it while it is still free.</p></p><p>Related posts:<ol><li><a href='http://www.r-e-s-i.com/article/lose-pounds-my-own-evaluation-of-burn-the-fat-feed-the-muscle-that-helped-me-to-lose-weight/' rel='bookmark' title='Permanent Link: Lose Pounds &#8211; My Own Evaluation of Burn the Fat, Feed the Muscle That Helped Me to Lose Weight'>Lose Pounds &#8211; My Own Evaluation of Burn the Fat, Feed the Muscle That Helped Me to Lose Weight</a></li><li><a href='http://www.r-e-s-i.com/article/what-foods-burn-fat-the-fat-burning-foods-list/' rel='bookmark' title='Permanent Link: What Foods Burn Fat &#8211; the Fat Burning Foods List'>What Foods Burn Fat &#8211; the Fat Burning Foods List</a></li><li><a href='http://www.r-e-s-i.com/article/fat-burning-foods-fat-burning-secrets/' rel='bookmark' title='Permanent Link: Fat Burning Foods &#8211; Fat Burning Secrets'>Fat Burning Foods &#8211; Fat Burning Secrets</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.r-e-s-i.com/article/7-fat-burning-foods-that-helped-me-lose-5-pounds/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>